Stress Busters - Half Day (pm) Manchester

This course will give delegates a range of skills to manage their own stress levels, before during and after potentially highly stressful situations. Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select what works best for them (NB, no alcohol will be served!)

CPD Value 3 Hours

Course Benefits

• Anticipate signs of stress in yourself and others
• p>Pre-empt mental, physical or emotional burnout
• Ensure others respect your needs
• p>Learn how to relax
• p>Toolkit of stress-busting techniques to use almost anytime, anywhere

View Full Course Details

Our Manchester Venue Address

Manchester
Holiday Inn MediaCity UK
Salford
Manchester
M50 2HT
0161 813 1040 

This course is available in the following locataions:

Stress Busters - Half Day (pm) London
Stress Busters - Half Day (pm) Bristol
Stress Busters - Half Day (pm) Leeds
Stress Busters - Half Day (pm) Edinburgh
Stress Busters - Half Day (pm) Nottingham
Stress Busters - Half Day (pm) Birmingham