Stress Busters - Half Day (pm) Leeds

This course will give delegates a range of skills to manage their own stress levels, before during and after potentially highly stressful situations. Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select what works best for them (NB, no alcohol will be served!)

CPD Value 3 Hours

Course Benefits

• Anticipate signs of stress in yourself and others
• Pre-empt mental, physical or emotional burnout
• Ensure others respect your needs
• Learn how to relax
• Toolkit of stress-busting techniques to use almost anytime, anywhere

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Our Leeds training venue

Address

Leeds
Weetwood Hall Hotel
Otley Road
Leeds
West Yorkshire
LS16 5PS
Tel 0113 230 6000

This course is available in the following locataions:

Stress Busters - Half Day (pm) London
Stress Busters - Half Day (pm) Bristol
Stress Busters - Half Day (pm) Manchester
Stress Busters - Half Day (pm) Edinburgh
Stress Busters - Half Day (pm) Nottingham
Stress Busters - Half Day (pm) Birmingham