This course will give delegates a range of skills to manage their own stress levels, before during and after potentially highly stressful situations. Rather than a “talking shop”, this course is designed to give delegates the chance to practice a variety of stress management techniques, so they may select what works best for them (NB, no alcohol will be served!)
CPD Value 3 Hours
Course Benefits
Anticipate signs of stress in yourself and others
p>Pre-empt mental, physical or emotional burnout
Ensure others respect your needs
p>Learn how to relax
p>Toolkit of stress-busting techniques to use almost anytime, anywhere
PTP's courses take place in the heart of the City of London.
PTP's London venue has great transport links with several tube stations the nearest being James’s Park. It has free wi-fi and unlimited refreshments throughout the day. The lunch buffet which is included in all full day PTP courses is excellent.
Address
London &Meetings 83 Victoria Street London SW1H 0HW 0800 073 0499
This course is available in the following locataions: