Well-Being While Working Fully or Partly from Home 2 Hour Virtual Training Masterclass

2 Hours
14th Mar 2024

Course Overview

Covid-19 has decimated the traditional workday where we travel to a building or location at the beginning of the day then travel home early evening; and for many of us, all or some of our work is now done from home. While we find it relatively easy to make the operational transition to working at home, the unexpected side-effects can be feelings of isolation and loneliness. All of us now realise how vital the workplace and the daily interaction with colleagues are to our well-being.

This Masterclass looks at: practical ways you can take care of yourself and your well-being; healthy ways to work from home; how you can stay positive; simple ways to reduce feelings of loneliness and isolation; how you can help and support others; stay productive; and how to be kind to yourself.

Timetable

14.00-14.30    4 areas of well-being
14.30-15.00    Positive and negative effects of isolation on personal productivity
15.00-15.10    Coffee break
15.10-15.40    Pro-active ways to manage yourself and stay positive
15.40-16.00    Building a more healthy work-life balance
 

Benefits

•    Tips to stay healthy, reduce worry and anxiety, and improve overall well-being
•    Practical ways to effectively handle long periods of working from home
•    Using this opportunity to develop the work-life balance you want
•    How to stay productive working at distance

In-Person Training
Live Virtual Training
Book your place on one of our scheduled courses...
There are currently no dates scheduled for this course.

If you would like to take this course please consider one of the three alternative booking options detailed below.
...or create a training session that suits you using one of the options below.
Inhouse Training
1-5 delegates £430.00
6-10 delegates £605.00
Each additional £35.00
1-2-1 Executive Coaching
½ day on-site£750.00
1 day on-site£1,250.00
U-Choose Training
Per delegate£150.00
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Book your place on one of our online courses...
14th Mar 2024
2 Hours
£150.00
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11th Apr 2024
2 Hours
£150.00
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16th May 2024
2 Hours
£150.00
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13th Jun 2024
2 Hours
£150.00
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11th Jul 2024
2 Hours
£150.00
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15th Aug 2024
2 Hours
£150.00
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12th Sep 2024
2 Hours
£150.00
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17th Oct 2024
2 Hours
£150.00
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14th Nov 2024
2 Hours
£150.00
Places
12th Dec 2024
2 Hours
£150.00
Places
...or create a training session that suits you using one of the options below.
Private Virtual Training
1-2 delegates £325.00
Each additional £35.00
1-2-1 Virtual Executive Coaching
½ day 1-2-1 virtually£600.00
1 day 1-2-1 virtually£950.00
U-Choose Virtual Training
Per delegate£150.00
Places
Duration