Well-Being While Working Fully or Partly from Home 2 Hour Virtual Training Masterclass

2 Hours
20th May 2021

Course Overview

Covid-19 has decimated the traditional workday where we travel to a building or location at the beginning of the day then travel home early evening; and for many of us, all or some of our work is now done from home. While we find it relatively easy to make the operational transition to working at home, the unexpected side-effects can be feelings of isolation and loneliness. All of us now realise how vital the workplace and the daily interaction with colleagues are to our well-being.

This Masterclass looks at: practical ways you can take care of yourself and your well-being; healthy ways to work from home; how you can stay positive; simple ways to reduce feelings of loneliness and isolation; how you can help and support others; stay productive; and how to be kind to yourself.

Timetable

14.00-14.30    4 areas of well-being
14.30-15.00    Positive and negative effects of isolation on personal productivity
15.00-15.10    Coffee break
15.10-15.40    Pro-active ways to manage yourself and stay positive
15.40-16.00    Building a more healthy work-life balance
 

Benefits

•    Tips to stay healthy, reduce worry and anxiety, and improve overall well-being
•    Practical ways to effectively handle long periods of working from home
•    Using this opportunity to develop the work-life balance you want
•    How to stay productive working at distance

Live Virtual Training
In-Person Training
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20th May 2021
2 Hours
£150.00
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17th Jun 2021
2 Hours
£150.00
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15th Jul 2021
2 Hours
£150.00
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19th Aug 2021
2 Hours
£150.00
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16th Sep 2021
2 Hours
£150.00
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21st Oct 2021
2 Hours
£150.00
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18th Nov 2021
2 Hours
£150.00
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16th Dec 2021
2 Hours
£150.00
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...or create a training session that suits you using one of the options below.
Private Virtual Training
1-2 delegates £325.00
Each additional £35.00
1-2-1 Virtual Training
Per session£300.00
U-Choose Virtual Training
Per delegate£150.00
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If you would like to take this course please consider one of the three alternative booking options detailed below.
...or create a training session that suits you using one of the options below.
Inhouse Training
1-5 delegates £430.00
6-10 delegates £605.00
Each additional £35.00
1-2-1 Training
Per session£300.00
U-Choose Training
Per delegate£150.00
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