Work-Life Balance

1 Day
London 11th Jun 2024
19th Jun 2024
5.5 hours

Course Overview

Many people feel they are busier at work and have more demands on them than ever before. We need to get the balance right between work and non-work in order to be productive, manage our time well, and have a life away from work.

This Work-Life Balance course is available throughout the UK.

CPD Value 5.5 Hours

Course Locations

Work-Life Balance London
Work-Life Balance Manchester
Work-Life Balance Nottingham
Work-Life Balance Birmingham
Work-Life Balance Bristol
Work-Life Balance Edinburgh
Work-Life Balance Leeds

This course qualifies for Continuous Professional Development hours. Learn more about CPD

Timetable

09:30 – 10:00 Introduction and Course Objectives
10:00 – 10:15 What is work-life balance and what do we want to achieve by it?
10:15 – 10:45 Analysing our activities, workload, commitments etc
10.45 – 11:15 The notion of personal change
11:15 – 11.45 Managing time, tasks and self
11.45 – 12:15 Managing emotions and stress
12:15 – 12:30 Identifying areas for change
12:30 – 13:30 Lunch
13:30 – 14:00 Strategies for the future – planning and prioritising
14:00 – 15:30 Helping others to create balance – working with teams
15:30 – 15:30 Being in control – taking some time out in order to become more productive
16:30 Summary and Action Plans Agreed

Benefits

  • A raised awareness of work-life balance as a positive way of personal development and improved work performance
  • An analysis of the activities and how time is spent
  • An understanding of physical and emotional well-being
  • The exploration of personal change and its implications
  • A plan of action for achieving work-life balance and regaining personal control
In-Person Training
Live Virtual Training
Book your place on one of our scheduled courses...
11th Jun 2024
London
£480.00
Places
17th Jun 2024
Leeds
£480.00
Places
8th Jul 2024
Birmingham
£480.00
Places
8th Aug 2024
Edinburgh
£480.00
Places
29th Aug 2024
London
£480.00
Places
9th Sep 2024
Bristol (Clifton)
£480.00
Places
4th Oct 2024
Nottingham
£480.00
Places
10th Oct 2024
Manchester
£480.00
Places
20th Nov 2024
London
£480.00
Places
...or create a training session that suits you using one of the options below.
Inhouse Training
1-5 delegates £1,200.00
6-10 delegates £1,650.00
Each additional £100.00
1-2-1 Executive Coaching
½ day on-site£750.00
1 day on-site£1,250.00
U-Choose Training
Per delegate£480.00
Please choose a training location
Duration
Places
Book your place on one of our online courses...
19th Jun 2024
Full Day
£280.00
Places
18th Jul 2024
Full Day
£280.00
Places
20th Aug 2024
Full Day
£280.00
Places
19th Sep 2024
Full Day
£280.00
Places
17th Oct 2024
Full Day
£280.00
Places
19th Nov 2024
Full Day
£280.00
Places
4th Dec 2024
Full Day
£280.00
Places
...or create a training session that suits you using one of the options below.
Private Virtual Training
1-2 delegates £580.00
Each additional £80.00
1-2-1 Virtual Executive Coaching
½ day 1-2-1 virtually£600.00
1 day 1-2-1 virtually£950.00
U-Choose Virtual Training
Per delegate£280.00
Places
Duration